CrossFit F2 is a team of like minded coaches interested in bringing high quality CrossFit Training to the Munich community.
CrossFit changed our lives and we believe that elite functional fitness can help transform lives and create a path to a happy and healthy life for anyone. CrossFit is for anyone who is interested making a change in his life independent from the level of fitness or age.
The program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Metabolic (Cardio) Conditioning. There isn't a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. Training to be your best is at the heart of CrossFit – competitive, fun and exciting workouts based on functional, life-improving movements done at high intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life. We train for longevity, we train for health and most of all, we train for fun.
CrossFit will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life.